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Intro to Ayurveda & Spring Seasonal Wellness
Intro to Ayurveda & Spring Seasonal Wellness
Ayurveda, Sanskrit for the "science of life", is India's 5,000 year old medical system. It is commonly referred to as Yoga's sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of food, herbs, […]
$35