Our Practical Ayurveda Course provides an in-depth introduction to the science of Ayurveda and its practical application in the areas of diet and lifestyle.

Students will receive a primer in Ayurvedic philosophy, thorough coverage of foundational Ayurvedic principles and experiential learning of Ayurveda for self-healing and preventative health.

Course Outline 

• Module 1 | Introduction to Ayurveda & Program Overview
• Module 2 | Foundations of Ayurveda – Hardwiring the Basics
• Module 3 | Understanding the Body through the Lens of Ayurveda – Introduction to Ayurvedic Anatomy & Physiology
• Module 4 | Causes of Disease – Introduction to Pathology
• Module 5 | Food as Medicine – Introduction to Ayurvedic Nutrition
• Module 6 | The Power of Habit – Lifestyle, Sleep & Daily Routine
• Module 7 | Seasonal Living – How to Maintain Balance
• Module 8 | Ayurveda & Yoga – How the Doshas Inform our Practice
• Module 9 | BONUS – Ayurveda as a Career Path

Format

Introduction to Practical Ayurveda is offered in a hybrid format which combines in-person and online (live) instruction. In-person sessions are held at Kindred Spirits Yoga + Wellness studio in Morgantown, WV. Online sessions are held via our virtual classroom interface.

The course includes (9) modules and (2) group integration sessions for a total of 23 hours*. Integration sessions are intended to resolve questions, clear doubts and ensure thorough understanding and knowledge of the material presented. A digital course manual will be provided.

*Yoga Alliance members will receive a certificate for 23 hours of continuing education credit upon completion. 

Schedule

• Tuesday, 4/9/24 – 6:30-8:30 PM (online)
• Saturday, 4/13/24 – 12-6 PM (in-person or online)
• Tuesday, 4/23/24 – 6:30-8 PM (online)
• Saturday, 4/27/24 – 12-6 PM (in-person or online)
• Tuesday, 5/7/24 – 6:30-8 PM (online)
• Saturday, 5/18/24 – 12-6 PM (in-person or online)

Pricing 

• Early bird price (through 3/24/24) – $449
• Regular price (after 3/24/24) – $495